Agrotourism in Cuba 2024

Learning to cook in Cuba

Take a culinary journey with Kacie through the landscapes of Cuba and learn about the country’s dynamic and communal food systems.

A Solo Traveler’s Companion for Airports

Solo travel in airports

Often travel guides are written for predictable people in predictable situations where everything goes according to plan, and let’s be real, learning in real-time from real experiences is what we are actually after.

Cultural Perspectives of Food Safety

Woman trying street food, food safety.

Firsthand exposure has heightened my awareness of how entwined people are with the food they raise, consume, and enjoy, and it has deepened my understanding and appreciation of the rich diversity inherent in people’s lived experiences.

Rejuvenative Travel & Nutrition for Winter Blues

Woman with winter blues looking at the window.

The three key ingredients in my recipe for mitigating the winter blues: travel, nutrition, and physical activity. Each of these elements can be rejuvenative in their own way, and what you might need to recharge and get over that mid-winter slump.

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